How To Cook Black And Blue Steak? [STEP BY STEP GUIDE]

Black and blue steaks offer one of the oldest ways to eat grilled steak. While some people do not fancy the black and blue steak way of eating a grilled steak, most love its delicious flavor. The hardest part is grilling the steak to achieve the black and blue steak standards.

To perfectly prepare black and blue steak, you should follow these instructions.

• Preheat the grill to 550-650 degrees F
• Season the steak on all sides with your favorite seasoning, salt, and pepper
• Add butter around and on top of the steak
• Place the grill lid over the top to help char the steak
• Cook for 1-2 minutes on each side
• Serve

If you love black and blue steak, then you are at the right place, as there is a lot you need to learn about black and blue steak.

What Is Black And Blue Steak?

A black steak, also known as blue steak or extra rare steak, is a steak that has been lightly seared on the outside. It remains red on the inside. To prepare a blue steak, you must cook it for a short time but at a high temperature. That way, you will have soft, tender, and delicious meat.

Is Black Steak Safe?

One of the essential things that you need to bear in mind before you start preparing your steak is safety. You do not want to consume meat, however delicious it might be, only to end up with stomach problems.

While raw meat can harm your health, adequately cooked black steak is safe. Research has shown that bacteria such as E. coli are present on the outside of a steak. Therefore, cooking outside the steak well ensures that you eliminate the bacteria that might cause potential health problems.

However, it is essential to note that the safest way to serve a steak is when it has reached an internal temperature of 140 or above degrees Fahrenheit. At or above 140 degrees Fahrenheit, most disease-causing microorganisms will not survive.

The Best Cuts For Blue Steak

If blue steak is your favorite meat preparation method, you must be picky when choosing the cuts. Always remember that when cooking the steak, you cook the meat for a short period. Hence not a lot of the fat in the meat is melted. Hence, choosing a lean cut with a limited amount of fats is the best.

Here are some of the ideal cuts you should consider when looking for the best cuts for blue steak.

The Sirloin Tip

The Sirloin Tip is obtained from the rear leg of a cow. The location of the cut exposes the muscle to weight bearing, which makes the cut less tender than the flat iron and tenderloin steaks. Despite its location, the Sirloin Tip is relatively tender and full of flavor, making it one of the options for a black steak.

Tenderloin

The tenderloin steak is obtained from the loin of a cow. Since the cow’s Loin does not bear any muscle, it does not have a lot of fat and tissues. Consequently, it is one of the most tender cuts, making it the perfect option for blue steaks.

The Flat Iron

The flat iron steak is obtained from a cow’s shoulder or chuck. For many barbecue enthusiasts, the flat iron steak is the second-most tender after the tenderloin. Although iron steaks were referred to as butler steaks in the past because they were perceived to be of low quality, that has changed now. Modern technologies have made it possible to trim the cut and transform it into a tender flat iron in the modern market.

Is Pittsburgh Style Steak The Same?

The blue and black steak is the same as Pittsburg steak. The name Pittsburgh has its history back to the Pittsburgh steel mills in the industrial era. There are stories that during this era, the steel industry employees would bring steaks and cook them during lunch hours using the hot equipment within the factory. The hot equipment would char the steak outside while leaving the inside red.

Technically, the hot equipment in the industry made it possible for workers to cook their meals within the short lunch breaks they had.

Therefore, if you hear Pittsburgh-style steak, blue and black steak, do not get confused; they all mean the same.

How Long Do You Cook A Black And Blue Steak?

Cooking a black and blue steak is a simple and swift process that will not likely take much of your time. The entire cooking process should take about 10 minutes to complete, whereby you spend 5 minutes preparing the steak for cooking and the other 5 minutes for the cooking process.

The preparation process entails seasoning the steak with salt, pepper, and any other seasoning of your liking. After seasoning, you should grill the steak for 2-3 minutes on each side or until charred black on the outside.

Black And Blue Steak And Crab

If the red color on the inside of a blue steak does not bother you, then it is likely that you are going to enjoy eating a blue steak.

Moreover, the steak is commonly tender and delicious if sufficiently cooked. It is also good to note that cooking the steak is simple and fast. Within ten minutes, the steak is ready for your consumption.

The crab is similar to the blue steak because it does not take much time to prepare. While there are several methods of preparing the crab, one of the standard methods is putting the crab in boiling seasoned water for five minutes. After five minutes, you can serve the crab with melted butter and lemon wedges.

If you have never tried black and blue steak and crab before, you may want to try them both before deciding on the one that will be the perfect option. People have different tastes and preferences, so you must try them both first. Blue steak and crab are the easiest treats to make at home.

Tips For Buying The Best Steak

Once you have decided that you want to cook a delicious black or blue steak at home, you should ensure that you get the best steak. A quality steak will not give you a hard time regarding its preparation. Always consider the following tips when shopping for a black and blue stick.

• Check the age of the steak to ensure that it is tender. Although some stores may provide this information, some do not. Therefore, you can use your tricks to gauge the tenderness of the meat. For instance, you can use your finger to press against the steak. If the meat stays down, then it means that it is tender and will remain so even after cooking it.
• Check the marbling of the steak. Marbling is one of the reliable indicators of the quality of the meat. A quality steak will tend to have a high level of fats, meaning that the meat will render nicely when cooked to provide a flavorful meal.

Nonetheless, when purchasing meat specifically for black and blue steak, you need to avoid excess fat because the cooking process will not allow for the rendering of the fat.

• The color of the steak is another essential factor that you must consider. By paying close attention to the color of the meat, you will be able to determine whether or not the steak is fresh. A purplish red means the steak is fresh, while a brown color means that the meat may have been in the store for three days or more.

Conclusion

Blue steak allows you to taste one of the rarest and most delicious steaks. It is one of the essential parts of menus in restaurants and steakhouses due to its unique flavor. Understanding how to properly and safely prepare your blue steak helps improve your dining experience. Further, it adds a new style of preparing your steak.